| August 2012 |
| Thu 16th: |
2051 *
|
137%
|
fat: 158.48g |
| |
protein: 98.12g |
| |
carbs: 41.54g |
|
-
|
-
|
| Mon 13th: |
1446 *
|
96%
|
fat: 108.54g |
| |
protein: 92.06g |
| |
carbs: 22.70g |
|
3338
|
 1892
|
| Sun 12th: |
-
|
-
|
|
3733*
|
-
|
| Sat 11th: |
1420
|
95%
|
fat: 89.61g |
| |
protein: 121.78g |
| |
carbs: 22.46g |
|
3606
|
2186
|
| Fri 10th: |
1133 *
|
76%
|
fat: 75.04g |
| |
protein: 96.13g |
| |
carbs: 11.37g |
|
3635*
|
2502
|
| Thu 9th: |
1637
|
109%
|
fat: 76.63g |
| |
protein: 99.58g |
| |
carbs: 39.25g |
|
3868*
|
2231
|
| November 2010 |
| Tue 16th: |
838
|
56%
|
fat: 61.06g |
| |
protein: 53.47g |
| |
carbs: 23.31g |
|
-
|
-
|
| Tue 9th: |
954
|
64%
|
fat: 50.00g |
| |
protein: 95.66g |
| |
carbs: 20.57g |
|
3527
|
2573
|
| Mon 8th: |
1364
|
72%
|
fat: 63.00g |
| |
protein: 41.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 7th: |
1486
|
78%
|
fat: 79.08g |
| |
protein: 120.00g |
| |
carbs: 75.82g |
|
3081
|
1595
|
| Sat 6th: |
1451
|
76%
|
fat: 67.31g |
| |
protein: 39.75g |
| |
carbs: 29.81g |
|
-
|
-
|
| Fri 5th: |
1404
|
74%
|
fat: 88.65g |
| |
protein: 71.35g |
| |
carbs: 28.11g |
|
3643*
|
2239
|
| Thu 4th: |
876
|
46%
|
fat: 52.63g |
| |
protein: 68.76g |
| |
carbs: 21.53g |
|
-
|
-
|
| Wed 3rd: |
1116
|
59%
|
fat: 68.60g |
| |
protein: 109.42g |
| |
carbs: 27.38g |
|
-
|
-
|
| Tue 2nd: |
1082
|
57%
|
fat: 51.74g |
| |
protein: 139.75g |
| |
carbs: 24.15g |
|
-
|
-
|
| Mon 1st: |
942
|
50%
|
fat: 59.53g |
| |
protein: 73.62g |
| |
carbs: 23.09g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
1165 *
|
61%
|
fat: 49.37g |
| |
protein: 79.42g |
| |
carbs: 36.70g |
|
-
|
-
|
| Fri 29th: |
1005 *
|
53%
|
fat: 79.00g |
| |
protein: 50.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 28th: |
1367 *
|
72%
|
fat: 108.66g |
| |
protein: 78.92g |
| |
carbs: 27.59g |
|
-
|
-
|
| Wed 27th: |
840
|
44%
|
fat: 42.48g |
| |
protein: 86.62g |
| |
carbs: 27.19g |
|
-
|
-
|
| Tue 26th: |
770 *
|
41%
|
fat: 49.50g |
| |
protein: 68.03g |
| |
carbs: 13.10g |
|
-
|
-
|
