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kcarrol2
Journal
22 Apr 10
kcarrol2's Journal, 22 April 2010
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Weigh In record (no journal entry) for 22 April 2010
182.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 April 2010:
1587 kcal
Fat: 47.79g | Prot: 60.09g | Carb: 230.20g.
Breakfast:
Special K Bliss Bar - Raspberry.
Lunch:
Alaskan Flounder.
Dinner:
Light Fat Free White Chocolate Strawberry Yogurt, Strawberries, Toasted Garlic Bread, Lasagna with Meat.
Snacks/Other:
Ones California Prunes, Raisins.
more...
2358 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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