Jules0077's Journal, 29 July 2018


Diet Calendar Entries for 29 July 2018:
671 kcal Fat: 35.93g | Prot: 48.06g | Carb: 40.55g.   Breakfast: Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea, Jungle Instant Oats, Sugar. Dinner: Nando's Medium Peri-Peri Sauce, Garlic Bread, Chicken Thigh (Skin Not Eaten), Rump Steak, Woolworths Thin Grabouw Boerewors. more...
2180 kcal Activities & Exercise: Hanging Laundry - 30 minutes, Grocery Shopping - 3 hours, Ironing - 2 hours, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jules0077's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.