|
Diet Calendar Entries for 28 July 2018:
|
810 kcal
|
Fat: 35.80g | Prot: 44.35g | Carb: 80.88g.
Breakfast: Sugar, Jungle Instant Oats, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Woolworths Gouda, Eskort Chopped Ham Roll, Pakco Mixed Vegetable Pickle, Tomatoes, PnP Sliced Beetroot, Onions, Bakers Provita, Cucumber (with Peel). Dinner: Nature's Garden American-Style Fries, I&J Crisp & Chunky Fish Fillets. more...
|
|
2004 kcal
|
Activities & Exercise:
Cleaning - 3 hours and 30 minutes, Housework - 2 hours, Hanging Laundry - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules0077's weight history
|