tifer313's Journal, 09 August 2012

164.4 lb Lost so far: 57.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 60.00g | Prot: 87.00g | Carb: 137.00g.   Breakfast: Grade AA Large Eggs, Mild Chunky Salsa. Lunch: French Fries (King Size), Tendergrill Chicken Breast. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Metabolism Peach Mango Green Tea Drink Mix. more...

1832 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...