rubato456's Journal, 27 July 2018

Egg sandwich w bacon!

Diet Calendar Entries for 27 July 2018:
2858 kcal Fat: 125.49g | Prot: 128.52g | Carb: 340.09g.   Breakfast: Egg, Bacon, Milton's Baking Company Multi-Grain Plus. Lunch: Food Lion Pretzel Minis, M&M's Peanut Butter M&M's (Package), Bay Prime Mahi Mahi. Dinner: Harris Teeter Blueberries, Atkins Meal Chocolate Peanut Butter Bar, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Power Crunch Protein Energy Bar - Chocolate Mint, Russell Stover Sugar Free Mint Patties (3), Somersault Snack Co. Somersaults - Pacific Sea Salt, Acme Braided Challah Bread. more...
1887 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Oh yum! I love egg sandwiches- and eat them for dinner a lot too! 
27 Jul 18 by member: TracyHi43
OMG that looks amazing 
27 Jul 18 by member: Mopasaurus
That does look amazing. 
27 Jul 18 by member: jengetfit123
Yum! I just skip the bread . . . 
27 Jul 18 by member: gz9gjg
Yum!  
27 Jul 18 by member: mars2kids
Bread isn’t bad here 140 cal orewheat multigrain sandwich thins love them! 
27 Jul 18 by member: rubato456
It wouldn't be a delicious sandwich without the bread. :) Looks great! 
27 Jul 18 by member: -Diablo
I didn't say bread is bad, just that I wouldn't have it - type 2 diabetic. 
27 Jul 18 by member: gz9gjg

     
 

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