csadams's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
154.6 lb Lost so far: 11.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
666 kcal Fat: 18.90g | Prot: 25.30g | Carb: 104.30g.   Breakfast: Slim Fast Chewy Chocolate Crisp. Lunch: Chocolate Crunch Meal Bar. Snacks/Other: Banana, Chewy Dipps Granola Bars - Peanut Butter. more...
gaining 0.2 lb a week

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