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Diet Calendar Entry for 25 July 2018:
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1466 kcal
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Fat: 40.85g | Prot: 69.86g | Carb: 201.76g.
Breakfast: Bernard Matthews Turkey Ham Wafer Thin, Asda Iceberg Lettuce, Flora Light, Kingsmill 50/50 Sandwich Thins. Lunch: Asda Rocket Lolly, Bernard Matthews Turkey Ham Wafer Thin, Flora Light, Kingsmill 50/50 Sandwich Thins, Tangerine, Asda Orange Juice Ice Lolly. Dinner: Asda Shredded Iceberg, Brussels Sprouts (Frozen) , Asda Broccoli , Mushrooms (with Salt, Drained, Cooked, Boiled) , Asda Root Veg Mash, Young's Lemon & Herb Basa Fillet. Snacks/Other: Clotted Cream, Kingsmill Crumpet Thins, Fab Ice Lolly, Plums, Tangerine, PG tips Tea with Semi-Skimmed Milk. more...
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 Comments
Except for carbs in root mash,..me best Keto-eato,..Love me Basa....340cals 👍
25 Jul 18 by member: jimsterman
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25 Jul 18 by member: Yasmine15585
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