ChanceBrazil3's Journal, 24 July 2018

I am absoutely amazed at how well my body responds to a mostly vegan based diet. after having the bloat for a few years, this is a nice change! I weighed 156 in college, lol! I dont want to be that skinny, but I do want to get rid of this excess fat!

Diet Calendar Entry for 24 July 2018:
1653 kcal Fat: 68.11g | Prot: 43.84g | Carb: 230.27g.   Breakfast: Flavor God Taco Tuesday Seasoning, Azumaya Firm Tofu, White Rice (Long-Grain, Cooked), Aldi Simply Nature - Sundried Tomato Dressing. Dinner: Tasty Bite Punjab Eggplant, Minute Ready to Serve White Rice. Snacks/Other: Peach, Nectarine, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Grapes, Bananas. more...

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Comments 
👏👏 
24 Jul 18 by member: keilin-4
I'm glad your WOE is working for you! Great job! 
24 Jul 18 by member: SoCalPam
Congrats! 
24 Jul 18 by member: Mjgh06
Thanks everyone!  
24 Jul 18 by member: ChanceBrazil3
Good work !  
24 Jul 18 by member: wright2018

     
 

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