ChanceBrazil3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Fri 12th: 1101 * 46%
fat: 32.17g
|
protein: 19.86g
|
carbs: 197.85g
- -
Thu 11th: 2013 * 84%
fat: 78.38g
|
protein: 42.25g
|
carbs: 299.56g
- -
October 2020
Tue 13th: 1681 * 70%
fat: 44.11g
|
protein: 136.25g
|
carbs: 213.20g
- -
March 2020
Tue 24th: 1443 * 60%
fat: 62.73g
|
protein: 81.89g
|
carbs: 163.38g
- -
Thu 5th: 1525 * 59%
fat: 47.24g
|
protein: 120.73g
|
carbs: 181.29g
- -
Tue 3rd: 1136 * 44%
fat: 29.59g
|
protein: 86.18g
|
carbs: 147.40g
- -
February 2020
Thu 27th: 2813 * 108%
fat: 89.48g
|
protein: 173.68g
|
carbs: 354.56g
- -
Wed 26th: 2404 * 92%
fat: 67.52g
|
protein: 150.17g
|
carbs: 324.16g
- -
Tue 25th: 2737 105%
fat: 110.08g
|
protein: 115.76g
|
carbs: 350.50g
- -
Tue 18th: 1732 * 67%
fat: 53.01g
|
protein: 119.94g
|
carbs: 215.57g
- -
Tue 11th: 1665 * 64%
fat: 24.52g
|
protein: 162.14g
|
carbs: 216.79g
- -
Mon 10th: 1963 * 76%
fat: 40.88g
|
protein: 162.89g
|
carbs: 262.65g
- -
Sat 8th: 2197 * 84%
fat: 53.63g
|
protein: 196.98g
|
carbs: 232.85g
- -
Thu 6th: 1392 * 54%
fat: 19.13g
|
protein: 52.31g
|
carbs: 265.33g
- -
Wed 5th: 2012 * 77%
fat: 46.38g
|
protein: 108.95g
|
carbs: 309.96g
- -
Tue 4th: 2778 * 111%
fat: 98.99g
|
protein: 131.16g
|
carbs: 390.36g
- -
January 2020
Thu 23rd: 480 * 18%
fat: 6.50g
|
protein: 27.00g
|
carbs: 77.00g
- -
April 2019
Mon 29th: 620 * 23%
fat: 3.50g
|
protein: 29.50g
|
carbs: 122.00g
- -
November 2018
Tue 6th: 415 * 15%
fat: 12.50g
|
protein: 22.00g
|
carbs: 54.00g
- -
Mon 5th: 1270 * 47%
fat: 27.12g
|
protein: 42.79g
|
carbs: 226.55g
- -

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