Weigh In record (no journal entry) for 08 August 2012
|
273.6 lb
Lost so far: 16.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2012:
|
2290 kcal
|
Fat: 101.50g | Prot: 129.53g | Carb: 202.75g.
Breakfast: bacon, french toast. Lunch: tuna subway. Dinner: The Melting Pot - Land and Sea, Coq au Vin, The Melting Pot - Fiesta Cheese Fondue , The Melting Pot - Dessert Plate For Chocolate Fondue , The Melting Pot - Cut Apples for Cheese Fondue, The Melting Pot - California Salad , The Melting Pot - Bread Bowl for Cheese Fondue . more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetthang92183's weight history
|