tlbrewer1's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
366.9 lb Lost so far: 0 lb.    Still to go: 116.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
470 kcal Fat: 11.00g | Prot: 23.50g | Carb: 70.00g.   Breakfast: Black Forest Ham, Egg White & Cheese Flatbread. Snacks/Other: Red Bull Energy Drink. more...
gaining 7.0 lb a week

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