Weigh In record (no journal entry) for 08 August 2012
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237.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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242 kcal
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Fat: 7.30g | Prot: 36.92g | Carb: 6.54g.
Lunch: Lettuce, Chicken Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Fish. more...
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losing 14.0 lb a week
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Msh687's weight history
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