Weigh In record (no journal entry) for 07 August 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1744 kcal
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Fat: 71.40g | Prot: 60.71g | Carb: 219.82g.
Breakfast: Donut Bars - Maple Iced, Poppy Seed Bagel. Lunch: Mini Babybel Bonbel Cheese, Dinner Rolls, Potato Soup. Dinner: Caesar Salad Dressing, Grapes, Salad, DiGiorno Pizza Cheese. more...
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gaining 0.1 lb a week
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rpd444's weight history
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