Weigh In record (no journal entry) for 17 September 2012
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211.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1660 kcal
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Fat: 88.00g | Prot: 84.00g | Carb: 136.00g.
Breakfast: Sausage McMuffin. Lunch: 12" Original Crust Pizza - Garden Fresh. Dinner: Cole Slaw, Original Recipe Chicken Breast, Original Recipe Chicken Drumstick. Snacks/Other: Animal Crackers. more...
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losing 0.6 lb a week
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rpd444's weight history
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