|
My 1 real meal of the day: 3-egg mozzarella, pepper, and onion omelette with red pepper flakes and sun-dried tomato paste + a few tortilla chips (612 calories).
Diet Calendar Entries for 18 July 2018:
|
836 kcal
|
Fat: 35.26g | Prot: 48.21g | Carb: 71.77g.
Breakfast: General Mills Honey Nut Cheerios with Skim Milk, Regular Coffee, Milk (Nonfat). Dinner: El Milagro Tortilla Chips, Tomato Paste, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Milk (Nonfat), Egg (Whole). Snacks/Other: Milk (Nonfat), Coffee, Trader Joe's Carrot & Celery Sticks. more...
|
|
1348 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|