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Diet Calendar Entries for 15 July 2018:
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1460 kcal
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Fat: 60.34g | Prot: 74.60g | Carb: 154.32g.
Breakfast: Bertolli Olive Oil, Boiled Egg, Garlic , Tomatoes, Onions , Spinach , Toasted 100% Whole Wheat Bread, Schwan's Ground Beef (85% Lean / 15% Fat). Lunch: Zucchini , Fennel Bulk , Trader Joe's Organic Low Sodium Tomato & Roasted Red Pepper Soup, Tomato Sauce , Spinach , Ground Beef (85% Lean / 15% Fat) , Trader Joe's Fusilli. Dinner: Trader Joe's Lattemiele Cookies, Premier Nutrition High Protein Shake - Caramel, Navitas Organics Organic Cacao Powder. Snacks/Other: Oranges , KeVita Master Brew Kombucha - Pineapple Peach. more...
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2454 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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