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Jengetfit123: age 52, 5'2", down 52#!!! Shown here modeling my fabulous brix fitness hoodie, which is my 50# loss reward! Size men's M!
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178.0 lb
Lost so far: 52.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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2411 kcal
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Fat: 129.10g | Prot: 89.55g | Carb: 123.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Dinner: Water, Potato French Fries, TGI Friday's Onion Rings, Trader Joe's Roasted Brussels Sprouts with Leeks & Uncured Bacon in A Balsamic Sauce, Longhorn Steakhouse Mushroom & Swiss Burger, Capital Grille Wedge Salad with Blue Cheese & Bacon, Bourbon. Snacks/Other: Kraft String Cheese with 2% Milk, Target Multivitamin. more...
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2064 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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