jengetfit123's Journal, 14 July 2018

Looks a bit like a crime scene, but tasted good! Eggs, cheese, beans, potato hash with a little brisket, pico, guac, sour cream, sriracha, low-carb tortilla.

Diet Calendar Entries for 14 July 2018:
1826 kcal Fat: 95.50g | Prot: 94.43g | Carb: 166.04g.   Breakfast: Water, Coffee. Lunch: Whole Foods Market Traditional Guacamole, Trader Joe's Persian Cucumber, Great Value Mixed Nuts, Athenos Roasted Garlic Hummus, Publix Carrot Sticks, Oscar Mayer Selects Natural Slow Roasted Chicken Breast, Mixed Salad Greens, Hellmann's Light Mayonnaise, Sargento Ultra Thin Sliced Swiss Cheese, Guacamole, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Water, Lee Kum Kee Sriracha Chili Sauce, Fresh & Easy Pico De Gallo, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Trader Joe's Diced Onions, Beef Brisket, Outback Steakhouse Dressed Baked Potato Loaded, ShopRite Canned White Beans, Great Value Canned Chili Beans, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Butter, Egg. Snacks/Other: La Choy Chow Mein Noodles, Great Value Mixed Nuts, Target Multivitamin, Apricots. more...
2099 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
#crimescene :) 
14 Jul 18 by member: adefwebserver
Ty chris! It was good. I couldn't eat all of it. That almost never happens. 
15 Jul 18 by member: jengetfit123
That made me chuckle. Crime scene...thanks for the early morning smile. Aloha. :) 
15 Jul 18 by member: LZenn
So that is why watching detective shows makes me want a snack. 
15 Jul 18 by member: TomLong
LOL 
15 Jul 18 by member: LZenn
looks good to me 
15 Jul 18 by member: sallkr3

     
 

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