Weigh In record (no journal entry) for 05 August 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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1360 kcal
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Fat: 45.26g | Prot: 82.64g | Carb: 157.22g.
Breakfast: Skim Milk, Banana, Eggo Pumpkin Spice Waffle. Lunch: non fat cottage cheese, hot dog bun, turkey dog. Dinner: mushrooms, zucchini, shrimp, olive oil, de cecco penne. Snacks/Other: brick cheese, oil popped popcorn. more...
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2173 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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CGS1214's weight history
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