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tlaud2012's Journal, 06 July 2018

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Weigh In record (no journal entry) for 06 July 2018

210.9 lb Lost so far: 23.3 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 July 2018:

2682 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.4 lb a week

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