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arjarj
Journal
05 Aug 12
arjarj's Journal, 05 August 2012
arjarj's Profile
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So frustrating. The math says I should be dropping weight. So what is the problem?
118.0 lb
Lost so far:
5.0 lb
.
Still to go:
9.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 August 2012:
808 kcal
Fat: 43.02g | Prot: 13.81g | Carb: 98.69g.
Breakfast:
quaker oatmeal instant, butter, Pumpernickel Bread.
Snacks/Other:
tea, Nacho Cheese Tortilla Chips.
more...
1440 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 25 minutes, Standing - 30 minutes.
more...
gaining 0.5 lb a week
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