|
Took off yesterday. Slept 12:00 am until 3:00 pm. Noticing more hot flashes. Headaches.
Diet Calendar Entries for 06 August 2012:
|
1133 kcal
|
Fat: 51.70g | Prot: 23.49g | Carb: 155.77g.
Breakfast: quaker oatmeal instant, banana, Pumpernickel Bread. Dinner: Kraft buttermilk ranch dressing, butter, baked potato. Snacks/Other: watermelon, Nacho Cheese Tortilla Chips, tea, Peter Pan peanut butter and honey spread. more...
|
|
1412 kcal
|
Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Sleeping - 15 hours, Resting - 5 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arjarj's weight history
|