Weigh In record (no journal entry) for 04 July 2018
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182.5 lb
Lost so far: 5.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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2008 kcal
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Fat: 90.07g | Prot: 80.64g | Carb: 218.09g.
Lunch: Yogurísimo Yogurt Bebible, Oreo Mini Oreo, Don Satur Talitas. Dinner: Puchero, Sandwich de Miga. Snacks/Other: La Serenísima Queso Cremon Light, Bonafide Chocolate en Rama. more...
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gaining 0.8 lb a week
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