Weigh In record (no journal entry) for 02 July 2018
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191.1 lb
Lost so far: 26.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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103 kcal
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Fat: 6.75g | Prot: 2.28g | Carb: 9.81g.
Lunch: Radijs, Vandemoortele Mosterd Vinaigrette Light, Groene Olijven, Komkommer (met Schil), Komkommer (Geschild), Sla. more...
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losing 0.8 lb a week
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