Weigh In record (no journal entry) for 27 June 2018
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204.1 lb
Lost so far: 26.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2018:
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1520 kcal
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Fat: 67.50g | Prot: 72.00g | Carb: 162.00g.
Breakfast: Chipotle Mexican Grill Carnitas Tacos (Cheese, Tomato Salsa, Lettuce and Sour Cream), Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Chick-fil-A Grilled Market Salad. Dinner: Stouffer's Three Cheese Ravioli with Meat Sauce. more...
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gaining 0.4 lb a week
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