Weigh In record (no journal entry) for 08 March 2018
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197.8 lb
Lost so far: 33.2 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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2961 kcal
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Fat: 122.65g | Prot: 161.65g | Carb: 292.80g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Bullritos Cilantro Lime Rice, KFC Grilled Chicken Thigh, KFC Grilled Chicken Breast, Pollo Campero Campero Beans (Individual). Dinner: Taco Casa Combination Burrito, Taco Casa Taco. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Kellogg's Pop-Tarts Frosted - Strawberry, Just Born Hot Tamales Cinnamon Candy, Planters Trail Mix Nut & Chocolate, Sunkist Navel Orange. more...
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losing 2.8 lb a week
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