JamieUSM's Journal, 03 August 2012

yikes.
165.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
2036 kcal Fat: 63.75g | Prot: 45.41g | Carb: 329.77g.   Breakfast: Fudge Rounds, Savannah Smiles. Lunch: 100% White Grape Juice, Chocolate Cake (with Chocolate Frosting), Cheese Breadstick, 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Dinner: Egg Drop Soup (Cup), Shrimp Fried Rice, General Tso's Chicken. Snacks/Other: Candy Coated Milk Chocolate Eggs, Mello Yello (Can). more...
gaining 3.0 lb a week

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