Weigh In record (no journal entry) for 02 August 2012
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143.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1012 kcal
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Fat: 62.56g | Prot: 64.07g | Carb: 47.31g.
Breakfast: Serrano Ham. Lunch: Frozen Yogurt, Green Peppers, Sweet Red Peppers, Cos or Romaine Lettuce, Pork Leg (Rump Half). Dinner: Green Peppers, Sweet Red Peppers, Avocados, Smoked or Cured Pork Chop. more...
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steady weight
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iheartdi's weight history
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