Diet Calendar Entry for 21 June 2018:
|
1730 kcal
|
Fat: 127.71g | Prot: 104.46g | Carb: 55.18g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Now Better Stevia , Milkadamia Unsweetened Macadamia Milk, Whipping Cream . Lunch: Fresh Lemon Juice, Kerrygold Pure Irish Butter, Broccoli Flower Clusters , Baked or Broiled Salmon. Dinner: 365 Breakfast Pork Sausage, Coast Blue Cheese Dressing , Celery , Best Foods Real Canola Mayonnaise, Chicken of the Sea Chunk Light Tuna in Oil, Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Great Value Romaine Lettuce, Caesar Salad Dressing . Snacks/Other: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Milkadamia Unsweetened Macadamia Milk, Orgain Organic Protein Almond Milk Unsweetened Vanilla, The Republic of Tea Double Green Matcha Tea, Carrington Farms Matcha Tea Powder , Roasted Salted Cashew Nuts, Milkadamia Unsweetened Macadamia Milk, Atkins Harvest Trail Dark Chocolate Peanut Butter Bar. more...
|
|
Comments
Yum yum
Salmon is my favourite 😉
22 Jun 18 by member: gaelicgal
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|