Weigh In record (no journal entry) for 20 June 2018
|
112.0 lb
Lost so far: 0.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2018:
|
1480 kcal
|
Fat: 70.00g | Prot: 65.00g | Carb: 149.00g.
Breakfast: Corazonas Oatmeal Squares - Chocolate Chip. Lunch: Bob Evans Dinner Rolls, Bob Evans Cobb Salad (Savor Size). Dinner: Taco Bell Nachos BellGrande. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nannygoat1's weight history
|