mandp2012's Journal, 31 July 2012

Starting over again. Just because I got married doesn;t mean I can get fat!
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2012:
1571 kcal Fat: 52.80g | Prot: 52.22g | Carb: 226.84g.   Breakfast: Belvita, Coffee, Fat Free Half & Half. Lunch: Nabisco-Chicken in a Bisquit-Family Size, Charlie's Lunch Kit Tuna Salad (StarKist Foods), Original 99% Fat Free Strawberry Banana Yogurt. Snacks/Other: Red and Black Mixed Bites, Ice Cream Bars - Giant Cookies & Cream, Milk (Nonfat), Granulated Sugar, Coffee, Cheese Heads String Cheese, Sugar Doughnut. more...

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