Weigh In record (no journal entry) for 31 July 2012
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2012:
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1571 kcal
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Fat: 52.80g | Prot: 52.22g | Carb: 226.84g.
Breakfast: Belvita, Coffee, Fat Free Half & Half. Lunch: Nabisco-Chicken in a Bisquit-Family Size, Charlie's Lunch Kit Tuna Salad (StarKist Foods), Original 99% Fat Free Strawberry Banana Yogurt. Snacks/Other: Red and Black Mixed Bites, Ice Cream Bars - Giant Cookies & Cream, Milk (Nonfat), Granulated Sugar, Coffee, Cheese Heads String Cheese, Sugar Doughnut. more...
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