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Diet Calendar Entries for 18 June 2018:
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2248 kcal
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Fat: 183.87g | Prot: 120.31g | Carb: 27.69g.
Breakfast: Butter, Smoked Pork Sausage Link, Fried Egg. Lunch: Dry Beef Broth, Bouillon or Consomme, Pork Chop (Lean and Fat Eaten), Cream Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Cos or Romaine Lettuce, Cello Whisps Parmesan Cheese Crisps, Lemon Juice (Canned or Bottled), Egg Yolk, Olive Oil, Great Value Beef Burgers, Pork Chop (Lean and Fat Eaten), Mozzarella Cheese. Snacks/Other: Keto Jam, Almonds, Butter, Adams 100% Natural Creamy Peanut Butter. more...
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1797 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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