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Ok, Funny Story! My roommate kept complaining and complaining about being on the Fat Smash Diet and tried of eating salads. I told her she could eat whatever she wanted but this diet does work. So she got on the scale last night and jumped off screaming. She lost 5 pounds in 8 days! Then she went to the fridge and got a piece a cheese. "I deserve this" she said as she put the cheese in mouth. It was so funny. I am not weighing myself until Sunday.
Diet Calendar Entries for 15 February 2008:
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1063 kcal
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Fat: 22.39g | Prot: 41.32g | Carb: 176.12g.
Breakfast: apple oatmeal. Lunch: spinanch, peas, Rice, brown, cooked, regular, fat not added in cooking. Dinner: soda, tater tots, Ground turkey (cooked). Snacks/Other: pineapple juice, pineapple. more...
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2118 kcal
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Activities & Exercise:
Housework - 2 hours, Exercise machine (moderate) - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Dang. She is going to learn the hard way not to reward yourself with food! Glad to see you are doing well, keep it up!
15 Feb 08 by member: Lotus
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