Lisa611's Journal, 27 April 2010

Yay! I'm excited that I found this site. It was through the application on my android phone, (which is PHENOMENAL, btw), and I'm looking forward to getting involved and finally doing something about this pesky extra weight I always talk about getting rid of. ^_^

Diet Calendar Entries for 27 April 2010:
1664 kcal Fat: 56.71g | Prot: 79.27g | Carb: 213.56g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Chicken Caesar Cool Wrap, Slim Fast Chewy Chocolate Crisp. Dinner: Wegmans Butter - Salted - Quarters, Wheat Bread, Whole Grain Thin Spaghetti Pasta, Traditional Spaghetti Sauce. Snacks/Other: Optima Snack Bars - Chocolatey Vanilla Blitz, Roasted Mixed Nuts, Navel Orange. more...
2663 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...

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