Cheylynn's Journal, 16 June 2018

Water weight from medicine
203.8 lb Lost so far: 4.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
366 kcal Fat: 24.52g | Prot: 16.07g | Carb: 21.18g.   Breakfast: Butter, Toasted Whole Wheat Bread, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
gaining 32.2 lb a week

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