Weigh In record (no journal entry) for 12 June 2018
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226.7 lb
Lost so far: 33.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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291 kcal
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Fat: 13.02g | Prot: 21.74g | Carb: 26.14g.
Breakfast: Diced Onion, Green Tea, Bell Peppers, 45 Calories & Delightful 100% Whole Wheat Bread, Cooked Spinach (from Fresh), Egg. more...
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steady weight
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gogaryw's weight history
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