Slideby's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018

259.8 lb Lost so far: 22.2 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2018:

190 kcal

Fat: 1.00g | Prot: 5.00g | Carb: 45.00g. Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...

losing 0.6 lb a week

Comments

Hell yeah! Let's go! #stillgrindtime #stayhungry #getserious

12 Jun 18 by member: jimmiepop


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Slideby's weight history