Weigh In record (no journal entry) for 11 June 2018
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2018:
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308 kcal
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Fat: 27.92g | Prot: 9.88g | Carb: 5.60g.
Breakfast: Olive Oil, Mateo's Gourmet Salsa, Walnuts, Egg, Coffee, Spinach. more...
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gaining 0.6 lb a week
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kyohlala's weight history
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