kyohlala - Member

kyohlala

Joined September 2017

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Weight History

Start Weight

150.0 lb

Lost so far: 9.5 lb

Current Weight

140.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 5.5 lb

kyohlala's Weight History

	1 oz Walnuts
	2 servings Pepperidge Farm Milano Cookies - Double Dark Chocolate
	1 cup Bean Soup (Home Recipe)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph