the nunez's Journal, 09 June 2018

the nunez's Profile < Previous Entry |Next Entry >

Macros for Keto.

Weight Loss Target: 85 kg

Based on your inputs, we suggest you eat: 1918 calories.
From those, 149g fats, 20g net carbs, and 124g protein.

Diet Calendar Entry for 09 June 2018:

380 kcal

Fat: 43.44g | Prot: 0.24g | Carb: 0.02g. Breakfast: Coconut Vegetable Oil, Butter. more...

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

the nunez's weight history

view complete history

the nunez's Journal, 09 June 2018

Submit a Comment

Other Related Links

Members

the nunez's weight history