erthangel's Journal, 26 July 2012

160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 72.75g | Prot: 43.00g | Carb: 115.00g.   Breakfast: Colby Jack Cheese Sticks, Gluten Free Honey Nut Cereal, Spinach Artichoke Hummus. Dinner: Crunchy Taco Supreme. Snacks/Other: Carmelo ice cream bar. more...

1901 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Desk Work - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...