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another day another pound! woohoo!
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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431 kcal
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Fat: 6.58g | Prot: 8.50g | Carb: 34.13g.
Breakfast: All Natural Egg Whites, propel zero, apple slices. Lunch: crystal light, fiber one cereal. Dinner: lettuce, picante salsa, avocado, Crown Royal, 5 Hour Energy, vodka. Snacks/Other: water. more...
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2833 kcal
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Activities & Exercise:
Sex - 30 minutes, Walking (slow) - 2/mph - 2 hours, Shopping - 3 hours, Housework - 3 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...
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losing 2.3 lb a week
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