Weigh In record (no journal entry) for 07 June 2018
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179.7 lb
Lost so far: 7.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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2082 kcal
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Fat: 53.85g | Prot: 84.59g | Carb: 337.78g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Gaona Star Tostadas Light con Gluten. Lunch: Pepsi Gaseosa, Guiso de Lentejas. Dinner: Pepsi Gaseosa, Guiso de Lentejas. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Palmesano Turrón de Maní. more...
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losing 3.1 lb a week
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