Weigh In record (no journal entry) for 25 July 2012
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152.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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796 kcal
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Fat: 18.76g | Prot: 13.56g | Carb: 144.00g.
Breakfast: Fanta Slurpee, Fully Cooked Turkey Sausage Links, Wild Maine Blueberry Syrup, Butter (Salted), Whole Blueberries, Sweet Potato Pancakes Mix. Dinner: Onion & Garlic Oven Crinkles French Fries. Snacks/Other: Wheat Thins Crackers - Original. more...
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gaining 0.2 lb a week
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