litlpup's Journal, 30 May 2012

151.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 113.98g | Prot: 83.93g | Carb: 164.43g.   Breakfast: Yellow Seedless Watermelon, Real Medleys peach almond oatmeal. Dinner: Original Recipe Filet Sandwich. Snacks/Other: Natural Almond Butter - Classic, Fuji Apples, thinkThin Protein Bars - Brownie Crunch, Dry Roasted Almonds (Without Salt Added). more...

1705 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours. more...