tawnyrochelle's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

204.4 lb Lost so far: 17.6 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

146 kcal

Fat: 2.79g | Prot: 15.07g | Carb: 16.23g. Breakfast: Peaches, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...

2259 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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tawnyrochelle's weight history