Weigh In record (no journal entry) for 25 April 2010
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191.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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859 kcal
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Fat: 69.11g | Prot: 45.25g | Carb: 25.06g.
Breakfast: scrambled eggs, bacon. Lunch: pecans, cottage cheese, Multi Grain Low in Carbs Gourmet Tortillas, tomato, bacon. more...
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gaining 1.2 lb a week
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