|
Day 3 of diet and cardio and it’s the first day I’ve stayed under my recommended calorie intake and I haven’t even walked any off yet, hopefully if I keep it up I’ll see some results next week. Yay success!
Diet Calendar Entry for 05 June 2018:
|
1607 kcal
|
Fat: 54.07g | Prot: 69.95g | Carb: 213.09g.
Breakfast: Silk Vanilla Soymilk, Trader Joe's Cold Brew Coffee Concentrate, Soft Boiled Egg. Lunch: The Snack Factory Pretzel Crisps - Everything, Marketside Roasted Red Pepper Hummus. Dinner: Publix Green Bell Pepper, Mango, Yellow Onions (Sauteed) , Chicken Stock , Red Kidney Beans (with Salt, Cooked, Boiled) , Midori Melon Liqueur, Great Value Corn on The Cob, Black Beans (Canned). more...
|
|